I WORK Ė TALK THERAPY/ENERGY THERAPY
operate within traditional talk therapy Ė but with an
advanced twist. Soon
I will have finished my MA (Masters of Counselling
Psychology) Ė itís been very intensive work, but it
means that I have a rich amount of research material at
my fingertips to share.
Iím also experienced in the energy therapies
EFT (Emotional Freedom Techniques) and TAT (Tapas
of these therapies work by stimulating acupressure
points through simple touch (which I can teach you from
the beginning to use yourself).
Both therapies are very relaxing.
They integrate really well with talk therapy, and
wow Ė do they ever work, and fast.
You can feel the stress in your body just
dissolve, no matter the source.
Sometimes effects are subtle, but sometimes they
can be dramatic Ė youíre in the grips of the issue
one minute, and itís gone the next.
10 years ago now Ė when I was a journalist in London
dealing mostly in psychology and health issues Ė I
bumped into EFT. I
thought it was absurd, ridiculous, impossible Ė that
is, until I tried it out on myself!
Since then Iíve been my greatest guinea-pig,
and working by myself and with my own therapist I have
successfully dealt with my own health issues, major life
transitions, and cleared the emotional baggage of
typical and not-so-typical life traumas.
EFT is pretty mainstream in the UK, where I
trained Ė itís available on the National Health
now that I have trained in classical talk therapies, I
am grateful to possess scientific and solid academic
knowledge to share.
are so lucky to live in an age when the perception and
practice of therapy has altered dramatically. If we realize something in our lives isnít
working, we donít have to feel powerless.
Learning from the wisdom of the great
psychologists, added together with solid scientific
research, blended with the gentle arts of EFT and TAT,
and working with a supportive guide, we can easily and
gracefully shift old patterns without having to go over
them again and again Ė with remarkable speed.
We donít need to suffer; we donít need to
commit to years of expensive analysis.
And we donít need to look back on our lives and
think, Ďwhat ifí?
We can just let the light into our lives, find
peace, and live.
important to say: itís
your life. Therapy
is all about you. And
are some of the issues I can help with:
of all kinds
Techniques to help you deal with stress
more information on EFT, visit:
see about TAT, visit: